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March is Endometriosis Month! Endometriosis is a complex and often misunderstood medical condition that affects millions of women worldwide. It is a chronic and often painful condition in which tissue similar to the lining of the uterus (endometrium) grows outside the uterus. This tissue can be found on organs such as the ovaries, fallopian tubes, […]
The Menstrual Cycle: A Dynamic Journey The menstrual cycle is a complex and dynamic process that occurs in the female body, typically spanning around 28 days. Divided into four main phases – menstruation, follicular, ovulation, and luteal – each stage brings unique hormonal changes that impact mood, energy levels, and physical capabilities. Module two helps […]
