I offer a range of specialized women’s mental health & hormone optimization packages to support your mind and body. Whether you're seeking ongoing care with me or a one time reproductive psychiatry consultation, I am here to provide compassionate and personalized support. Explore the options below to find the right fit for your needs and journey towards well-being.
Intake paperwork & LABS
You will be sent intake paperwork through my secure medical record, Charm. The paperwork is comprehensive and designed both to help you reflect on past experiences, strengths, and current pain points, as well as to give me a foundation to learn about you before we sit together at the initial appointment. After reviewing your paperwork, I will send you a lab slip to complete lab work prior to the intake so that my recommendations can be as complete and individualized as possible
Initial Evaluation
This appointment will be conducted either in person at my Denver office or over Zoom. I will get to know you more deeply as you share your personal story, with guidance and directed questions along the way. By the end of this session, we will discuss personalized treatment recommendations and go over how the remainder of the package will be carried out.
Follow Up Sessions
Follow up interval is detailed in each individual package. We will use these appointments to catch up on how life is going and to see which interventions have been helpful and which have not been as successful. We will continue to fine tune and optimize the treatment plan. We may engage in brief psychotherapy or review lab work during follow up sessions. When your package is complete, you may opt into my maintenance program.
Sign up to learn more about my treatment packages and you will receive more details about my mental health and hormone optimization packages. I’ll include information detailing the components & pricing of each package. Outside of the packages, I do also offer one time consultations. If you want to move forward, send an email to drkatesalama@gmail.com.
Introductory email
feeling on edge?
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up at 3 AM and can't get back to sleep?
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touched out and reactive with loved ones?
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just keeping your head above water?
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struggling to reset your metabolism and finding your efforts at the gym aren't paying off?
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All too often I see women who have been dismissed within the traditional healthcare system, leaving them to feel like this is as good as it will get. Too often women hear their labs are “normal” with no further explanation, and no push to move from normal to optimal. At Tend to Her, I offer comprehensive, holistic services that provide women with the time and attention they deserve in the midst of hormonal chaos. For women struggling through hormonal flux, I will give you a clear path to feeling strong, empowered, and alive again.
With the right support, you can feel calm, energized, and confident in your body and mind. Our integrative psychiatry packages combine science-backed treatments—psychiatry, hormones, nutrition, and wellness—for a complete reset.
⭐ The Renewal
Clarity, calm, and balance—without guesswork.
Who it’s for: Women in midlife who feel “off”—with mood swings, weight changes, poor sleep, or anxiety—and want a clear plan to stabilize.
✨ Nurtured Motherhood Transformation
The ultimate support system for pregnancy through postpartum.
Who it’s for: Women who want full-spectrum support for their emotional, hormonal, and physical well-being across the perinatal year.
FAQ
I work with women 18 years or older. I offer a women's hormone optimization package and a perinatal package. I also offer one time consultations.
The frequency of appointments is detailed for each individual package. Once a package is complete, it is typical for me to meet with patients every 3 months in a maintenance program.
I believe in highly personalized and collaborative treatment. I completed a fellowship in reproductive psychiatry and have done a lot of training in integrative women's mental health over the years, always striving to combine the best of conventional and integrative medicine in my practice. I believe that patients achieve the best results when we try to understand the root cause of psychiatric symptoms and offering an array of treatment options, including pharmacotherapy, hormone replacement therapy recommendations for non-prescription supplements and botanicals, diet optimization, and mind-body practices.